Customized training plan

€150.00

Get REAL results and have the body you deserve!

Training plan includes:

  • tréningové split na 10 týždňov 
  • vysvetlené techniky všetkých cvikov v splite – ku každému cviku názorné video
  • splitting of exercises into splits in sets and reps and weights .
  • dôležité informácie ohľadom intenzity, silového tréningu a kardio tréningu a ďalšieho
  • consultation after receiving the training plan via e-mail
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Description

Get REAL results and have the body you deserve!

Training plan tailored for you.

Training procedures, selected exercises, order of exercises and techniques, important information.

The training plan will be based on the completed questionnaire, which I will send to your E-mail when placing your order.

Fill out the questionnaire and send it back to lukas@lukashavlík.com and it will be delivered to your E-mail within 5 working days.

From questionnaire I find out everithing I need via questions for making your training plan.

Please be consistent and accurate when completing the questionnaire.

You may discuss with me about your training plan retroactively via E-mail.

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