Name: Tréningový plán na mieru
Price: 290.00 EUR
Availability: InStock

Customized training plan

€290.00

Training plan includes:

training program created based on your goal according to the completed questionnaire
explained techniques for all exercises in the split – illustrative video for each exercise
splitting of exercises into splits in sets and reps and weights .
guide to choosing the right weights
important information regarding intensity, strength training and cardio training and more
consultation after receiving the training plan via e-mail

Description

Training plan tailored for you.

Training procedures, selected exercises, order of exercises and techniques, important information.

The training plan will be based on the completed questionnaire, which I will send to your E-mail when placing your order.

Dotazník vyplnte a pošlite späť na adresu lukas@lukashavlík.com a do 10-tich pracovných dní vám bude doručený na váš E-mail.

From questionnaire I find out everithing I need via questions for making your training plan.

Please be consistent and accurate when completing the questionnaire.

You may discuss with me about your training plan retroactively via E-mail.

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